Float Therapy
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Embrace the Power of Sensory Deprivation
Step into a sanctuary of stillness where sensory deprivation meets unparalleled tranquility. Our 75-minute float sessions offer a remarkable escape from the chaos of daily life, inviting you to embark on a journey of physical and mental renewal.
EXCELLENT Based on 281 reviews Posted on Marley BerntsenTrustindex verifies that the original source of the review is Google. Very calming and friendly environment. Always clean and a lovely, relaxing experience. Love to come back regularlyPosted on Pauline MccannTrustindex verifies that the original source of the review is Google. Very clean and lovely facilities. Service was great and an overall awesome experience.Posted on Robyn GroffenTrustindex verifies that the original source of the review is Google. So good. Lovely friendly people. Great facilities. Super relaxing. Would visit everyday if I could. Thank you!!Posted on Felicity ZadroTrustindex verifies that the original source of the review is Google. A truly wonderful place. Tranquil, super clean, latest equipment and Bryon is fantastic. Highly recommend.Posted on Miriam WoodTrustindex verifies that the original source of the review is Google. Great experience - the infrared sauna was lovely and just what I needed. They provide towels, slippers, fluffy bathrobes, water, showers. Really to book in and use.Posted on James HudsonTrustindex verifies that the original source of the review is Google. I really loved my experience at True Float today! The service was so welcoming and the infrared sauna was perfect. Highly recommended for a little bit of self care right here in Paddington. Thank you to the wonderful owner who made me feel so welcome and at ease! I will be back.Posted on Barnaby SmithTrustindex verifies that the original source of the review is Google. My first float experience was excellent! I wasn’t quite sure what to expect but I received clear instructions, enjoyed the experience and felt energised and revitalised afterwards! I’d recommend it!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
What is Float Therapy?
Float Therapy, also known as sensory deprivation, takes you on an immersive journey where you float effortlessly on the surface of a warm, Epsom salt-infused solution within our state-of-the-art float tanks.
These spacious, private tanks are designed to provide you with an environment free from external stimuli, allowing your mind and body to reach a state of complete relaxation.
Benefits of Float Therapy
1. Stress Relief
Immerse yourself in weightless bliss, easing away tension and promoting a profound sense of calm.
2. Pain Management
As you float weightlessly, experience relief from muscle soreness, chronic pain, and joint discomfort.
3. Enhanced Creativity
The sensory-deprived environment can encourage heightened creativity and problem-solving.
4. Mental Clarity
Escape the distractions of the outside world and achieve mental clarity and focus.
5. Improved Sleep
Float therapy’s relaxation benefits can improve sleep quality and sleep patterns.
6. Mind-Body Balance
Achieve a sense of holistic well-being as the float experience aligns your mind and body.
7. Recovery and Healing
Floatation can support post-exercise recovery and aid the body’s natural healing processes.
8. Mindfulness and Relaxation
Float tanks offer a unique space for mindfulness and deep meditation.
9. Elevated Mood
Release endorphins and enter a state of euphoria, lifting your mood and promoting positivity.
How It Works:
During your float session, you’ll effortlessly float atop a buoyant solution of Epsom salt and water.
The salt concentration allows your body to naturally float, eliminating gravitational pressures and creating a sensation of weightlessness.
As you drift into relaxation, your mind can enter a theta brainwave state, which is associated with deep relaxation and meditation.
Personal Retreat:
Our serene float rooms, equipped with private showers, ensure your comfort and privacy. Whether you choose an individual float tank or our float cabin for a couples’ escape, each experience promises an oasis of tranquillity.