Fire and Ice Packages Paddington | True Float
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At True Float Paddington, we offer Fire and Ice packages that make it easy and affordable to enjoy regular infrared sauna and ice bath sessions.
By combining the heat of a 70°C sauna with the chill of a 9°C ice bath, Fire and Ice delivers powerful benefits for recovery, stress relief, detox, and overall wellness.
Our packages give you flexibility and savings, so you can commit to your health while enjoying exclusive member-style benefits.
Whether you’re aiming for muscle recovery, stress management, or long-term wellness, Fire and Ice packages are designed to support your lifestyle.
EXCELLENT Based on 282 reviews Posted on HIGHWAY CASTINGTrustindex verifies that the original source of the review is Google. A beautiful serene space, sparkling clean, friendly, accomodating and very restorative! Highly recommend!Posted on GETrustindex verifies that the original source of the review is Google. Very good place, privacy, space inside the rooms for your bags and to sit down. Lovely robes, showers and lighting is comfortable. Both couples infrared sauna and floating room were spot on. Much better than some other places around. We will be back.Posted on Marley BerntsenTrustindex verifies that the original source of the review is Google. Very calming and friendly environment. Always clean and a lovely, relaxing experience. Love to come back regularlyPosted on Pauline MccannTrustindex verifies that the original source of the review is Google. Very clean and lovely facilities. Service was great and an overall awesome experience.Posted on Robyn GroffenTrustindex verifies that the original source of the review is Google. So good. Lovely friendly people. Great facilities. Super relaxing. Would visit everyday if I could. Thank you!!Posted on Felicity ZadroTrustindex verifies that the original source of the review is Google. A truly wonderful place. Tranquil, super clean, latest equipment and Bryon is fantastic. Highly recommend.Posted on Miriam WoodTrustindex verifies that the original source of the review is Google. Great experience - the infrared sauna was lovely and just what I needed. They provide towels, slippers, fluffy bathrobes, water, showers. Really to book in and use.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Why Choose Fire and Ice Packages at True Float?
🔥 Cost-effective deals for regular recovery and wellness.
❄️ Flexible sessions – choose 45 minutes or 75 minutes.
🧘 Private recovery rooms with showers for comfort and privacy.
🌟 Trusted by 15,000+ Sydney clients across CBD and Eastern Suburbs.
🏆 Convenient Paddington location – easy to access from Sydney CBD and nearby suburbs.
Our packages are the best way to turn Fire and Ice from a casual treatment into a wellness routine.
Benefits of Fire and Ice Packages
Why Packages Offer the Best Value
Save money long-term: Packages lower the cost per session.
Stay consistent: Support better results through regular therapy.
Flexible use: Shareable options available for couples and families.
Full wellness support: Ideal for recovery, stress, detox, and sleep.
Member perks: Packages often include discounts on other True Float services.
Wellness is about consistency and commitment—our packages make both easy.
How Fire and Ice Packages Work
Every Fire and Ice package includes:
Infrared Sauna (Heat Phase – 70°C)
Already hot at the start of your session.
Promotes circulation, detox, and muscle relief.
Ice Bath (Cold Phase – 9°C)
Calibrated for recovery and energy reset.
Reduces inflammation and sharpens mental focus.
Package Options
Choose a 4 or 8 pack and save up to 15%.
Available in 45-minute or 75-minute durations.
Our packages give you better value, more flexibility, and long-term benefits.
Who Should Buy Fire and Ice Packages?
Athletes and fitness enthusiasts seeking regular recovery.
CBD professionals needing stress relief and balance.
Paddington locals looking for consistent wellness support.
Couples and families wanting shareable wellness options.
At True Float Paddington, Fire and Ice packages are tailored to fit different lifestyles and goals.
Fire and Ice Packages in Paddington | Local Connection
Our Paddington studio is a wellness hub for locals from Sydney CBD, Bondi Junction, Darlinghurst, and Coogee.
Why locals choose us:
Convenient location close to the city and Eastern Suburbs.
Community focus—supporting Sydney’s wellness culture.
Reputation for quality—trusted by thousands of clients.
Buying a package at True Float means joining a community committed to health and recovery.
FAQs – Best Fire and Ice Sydney
How long are Fire and Ice sessions?
Choose between 45-minute or 75-minute sessions, both including sauna and ice bath.
What should I bring?
We provide towels, water, and private showers. You only need comfortable clothing.
Is this safe for beginners?
Yes. Fire and Ice at True Float is beginner-friendly. Our team will guide you through the process.
Why is True Float considered the best?
Because we combine high-quality equipment, private facilities, and expert care, with thousands of satisfied clients.
Where are you located?
We are in Paddington, close to Sydney CBD, Bondi Junction, and the Eastern Suburbs.
Book Your Fire and Ice Package Today
Start saving while improving your wellness.
👉 Buy a Package
Choose between 45-minute or 75-minute Fire and Ice sessions, with sauna at 70°C and ice bath at 9°C.
🔥❄️ More value. More sessions. Better results.